Coaches

Head Coach Trent Wai

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Trent brings with him over 7 years of CrossFit experience both as an athlete and Coach.

Highly educated and experienced, he understands how to pass on the key principles and procedures of fitness to others. 

His past sporting achievements include Representative, Surf Life Saving, Athletics, Volleyball, Touch Football, Rugby Union and NRL. 

Most recently achieving 1st Place finishes in the District Pairs Crossfit competitions for 2 consecutive years.  Using his knowledge and experience in many various sports, training and coaching, he is responsible for creating high quality fitness and training in an accommodating and fun environment 

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